What Is A Good 100m Sprint Time
Regarding sex , most male runners. Web100m sprint average times. Webjun 4, 2024 · deciding what’s a good 100m time depends on several factors, including your age, sex, ability, and current fitness level. Based on the information in the table, you can work out what level you are at and what you need to do to increase your 100 meter dash time. Garrett drumheller's explosive sprint training program,.